The information on this blog/ site is for information purposes only and should not be construed as medical advice. This advice is not meant to diagnosis, treat or cure any disease. Watcher is not a medical doctor, just a health-nut who is passionate about helping fellow humans improve their health.

You should always consult with your physician or healthcare professional before acting on any information you read on this blog/ site. Or before breathing, riding a bike or heck maybe even combing your hair.

It may be some time before I can post again. I will be taking some much needed time off.

If I don’t reappear before the New Year please be safe and enjoy your loved ones and the holidays.

BTW it’s still ok to say Merry Christmas regardless of what the SJW’s tell you. It’s your first amendment right. Exercise it like a muscle.

Until we meet again….